ETIENNE Dominique 21:05 row
4,086m
Meters
21:05.0
Time
2:34.7
Pace
219
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Drag Factor | 83 |
February 28, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.0 | 4,086m | 2:34.7 | 94 | 624 | 20 | 124 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 121 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 126 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 125 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 129 |
| 21:05.0 | 210m | 2:34.7 | 94 | 624 | 17 | 120 |
Explosivité 3