ETIENNE Dominique 31:04 row
6,385m
Meters
31:04.3
Time
2:25.9
Pace
355
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 608 |
| Drag Factor | 85 |
March 01, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.3 | 6,385m | 2:25.9 | 112 | 687 | 19 | 129 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 115 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 130 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 130 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 131 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 | 128 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 133 |
| 31:04.3 | 238m | 2:15.0 | 142 | 788 | 20 | 137 |
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Workout Graph
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BGNL N3 S1 J3 Endurance 17