ETIENNE Dominique 5000m row
5,000m
Meters
23:27.0
Time
2:20.7
Pace
281
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 85 |
March 01, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.0 | 5,000m | 2:20.7 | 126 | 732 | 22 | 134 |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 23 | 129 |
| 2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 22 | 128 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 23 | 133 |
| 2:20.3 | 2,000m | 2:20.3 | 127 | 736 | 22 | 137 |
| 2:21.9 | 2,500m | 2:21.9 | 122 | 721 | 23 | 135 |
| 2:21.1 | 3,000m | 2:21.1 | 125 | 728 | 22 | 133 |
| 2:19.8 | 3,500m | 2:19.8 | 128 | 740 | 23 | 136 |
| 2:20.7 | 4,000m | 2:20.7 | 126 | 732 | 23 | 135 |
| 2:18.6 | 4,500m | 2:18.6 | 131 | 752 | 24 | 139 |
| 2:16.8 | 5,000m | 2:16.8 | 137 | 770 | 23 | 141 |
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Workout Graph
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5000m Tranquille