ETIENNE Dominique 12:00 row
2,296m
Meters
12:00.0
Time
2:36.7
Pace
120
Calories
115
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 26 |
Stroke Count | 156 |
Drag Factor | 86 |
March 02, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,296m | 2:36.7 | 91 | 612 | 26 | 115 |
1:00.0 | 128m | 3:54.3 | 27 | 393 | 47 | 106 |
2:00.0 | 162m | 3:05.1 | 55 | 489 | 35 | 105 |
3:00.0 | 185m | 2:42.1 | 82 | 582 | 32 | 112 |
4:00.0 | 202m | 2:28.5 | 107 | 667 | 28 | 118 |
5:00.0 | 182m | 2:44.8 | 78 | 568 | 31 | 119 |
6:00.0 | 194m | 2:34.6 | 95 | 625 | 21 | 126 |
7:00.0 | 197m | 2:32.2 | 99 | 641 | 20 | 124 |
8:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | |
9:00.0 | 197m | 2:32.2 | 99 | 641 | 23 | |
10:00.0 | 198m | 2:31.5 | 101 | 646 | 18 | |
11:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | |
12:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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Échauffement