ETIENNE Dominique 21:06 row
4,457m
Meters
21:06.2
Time
2:22.0
Pace
253
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 86 |
March 02, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.2 | 4,457m | 2:22.0 | 122 | 720 | 20 | 129 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 120 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 126 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 124 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 136 |
| 21:06.2 | 260m | 2:07.3 | 170 | 883 | 23 | 141 |
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Métronome 1