ETIENNE Dominique 10:00 row
2,109m
Meters
10:00.0
Time
2:22.2
Pace
117
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 83 |
March 02, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 21 | 125 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 109 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 122 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 123 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 124 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 127 |
| 6:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 127 |
| 7:00.0 | 216m | 2:18.8 | 131 | 749 | 23 | 130 |
| 8:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 136 |
| 9:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 132 |
| 10:00.0 | 180m | 2:46.6 | 76 | 560 | 17 | 122 |
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Workout Graph
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10:00 Tranquille