ETIENNE Dominique 20:20 row
4,020m
Meters
20:20.3
Time
2:31.7
Pace
216
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Drag Factor | 85 |
March 02, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.3 | 4,020m | 2:31.7 | 100 | 644 | 20 | 130 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 126 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 130 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 130 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 133 |
| 20:20.3 | 63m | 2:41.1 | 84 | 588 | 12 | 134 |
BGNL N3 S1 J4 Explosivité 3