ETIENNE Dominique 30:03 row
6,034
Meters
30:03.0
Time
2:29.4
Pace
332
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 71 |
March 03, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.0 | 6,034 | 2:29.4 | 105 | 661 | 332 | 20 | 127 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 23 | 110 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 18 | 125 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 | 141 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 24 | 138 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 | 127 |
| 30:03.0 | 929 | 2:43.0 | 81 | 577 | 48 | 15 | 126 |
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Workout Graph
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BGNL N3 S1 J5 Combinée 1