ETIENNE Dominique 31:01 row
6,438m
Meters
31:01.8
Time
2:24.5
Pace
364
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
March 06, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.8 | 6,438m | 2:24.5 | 116 | 698 | 21 | 128 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 27 | 112 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 126 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 131 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 124 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 144 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 128 |
| 31:01.8 | 233m | 2:12.6 | 150 | 816 | 20 | 136 |
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Endurance 18