ETIENNE Dominique 12:00 row
2,299m
Meters
12:00.0
Time
2:36.5
Pace
121
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
March 07, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,299m | 2:36.5 | 91 | 613 | 27 | 116 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 51 | 103 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 36 | 109 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 34 | 112 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 29 | 118 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 30 | 121 |
| 6:00.0 | 172m | 2:54.4 | 66 | 527 | 18 | 119 |
| 7:00.0 | 195m | 2:33.8 | 96 | 630 | 16 | 120 |
| 8:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 128 |
| 9:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | |
| 10:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | |
| 11:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | |
| 12:00.0 | 246m | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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Échauffement