ETIENNE Dominique 20:09 row
4,352m
Meters
20:09.9
Time
2:19.0
Pace
248
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 70 |
March 07, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.9 | 4,352m | 2:19.0 | 130 | 748 | 21 | 132 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 125 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 132 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 125 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 141 |
| 20:09.9 | 33m | 2:30.0 | 104 | 656 | 12 | 141 |
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Workout Graph
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BGNL N3 S2 J2 métronome 2