ETIENNE Dominique 20:05 row
4,138m
Meters
20:05.1
Time
2:25.6
Pace
229
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 339 |
March 07, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,138m | 2:25.6 | 113 | 690 | 16 | 130 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 128 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 16 | 126 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 129 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 | 135 |
| 20:05.1 | 12m | 3:32.5 | 36 | 425 | 0 | 135 |
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Explosivité 4