ETIENNE Dominique 5000m row
5,000m
Meters
23:12.1
Time
2:19.2
Pace
286
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
March 07, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.1 | 5,000m | 2:19.2 | 130 | 746 | 23 | 133 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 23 | 129 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 23 | 134 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 24 | 131 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 24 | 137 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 23 | 136 |
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5000m