ETIENNE Dominique 30:08 row
6,233m
Meters
30:08.8
Time
2:25.0
Pace
347
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
March 08, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,233m | 2:25.0 | 115 | 694 | 23 | 130 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 133 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 132 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 128 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 137 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 126 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 127 |
| 30:08.8 | 7m | 10:28.5 | 1 | 304 | 0 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cardio 14