ETIENNE Dominique 5000m row
5,000m
Meters
22:32.7
Time
2:15.2
Pace
294
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
March 08, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.7 | 5,000m | 2:15.2 | 141 | 786 | 24 | 141 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 24 | 137 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 24 | 139 |
| 4:41.2 | 3,000m | 2:20.6 | 126 | 733 | 24 | 135 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 24 | 140 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 27 | 156 |
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WOD 5000m