ETIENNE Dominique 12:00 row
2,204m
Meters
12:00.0
Time
2:43.3
Pace
115
Calories
118
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 27 |
Stroke Count | 327 |
March 09, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,204m | 2:43.3 | 80 | 576 | 27 | 118 |
1:00.0 | 121m | 4:07.9 | 23 | 379 | 53 | 113 |
2:00.0 | 153m | 3:16.0 | 46 | 459 | 35 | 105 |
3:00.0 | 170m | 2:56.4 | 64 | 519 | 33 | 110 |
4:00.0 | 190m | 2:37.8 | 89 | 606 | 33 | 117 |
5:00.0 | 169m | 2:57.5 | 63 | 515 | 33 | 112 |
6:00.0 | 166m | 3:00.7 | 59 | 504 | 20 | 113 |
7:00.0 | 182m | 2:44.8 | 78 | 568 | 19 | 114 |
8:00.0 | 203m | 2:27.7 | 108 | 673 | 17 | 118 |
9:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 127 |
10:00.0 | 195m | 2:33.8 | 96 | 630 | 21 | 126 |
11:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 127 |
12:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | 141 |
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Workout Graph
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Échauffement