ETIENNE Dominique 30:06 row
6,153m
Meters
30:06.4
Time
2:26.7
Pace
343
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
March 10, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,153m | 2:26.7 | 111 | 680 | 21 | 131 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 118 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 143 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 137 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 134 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 141 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 16 | 123 |
| 30:06.4 | 20m | 2:40.0 | 85 | 594 | 9 | 124 |
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Workout Graph
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BGNL N3 S2 J5 Combinée 2