ETIENNE Dominique 30:02 row
6,220m
Meters
30:02.6
Time
2:24.9
Pace
347
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
March 10, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,220m | 2:24.9 | 115 | 695 | 23 | 133 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 137 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 134 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 136 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 136 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 135 |
| 30:02.6 | 967m | 2:36.4 | 91 | 614 | 22 | 125 |
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Cardio 14