ETIENNE Dominique 5000m row
5,000m
Meters
23:41.4
Time
2:22.1
Pace
282
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 67 |
March 10, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.4 | 5,000m | 2:22.1 | 122 | 719 | 22 | 133 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 23 | 130 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 23 | 133 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 23 | 132 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 22 | 140 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 23 | 133 |
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Workout Graph
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5000m Tranquille