ETIENNE Dominique 30:05 row
6,021m
Meters
30:05.6
Time
2:29.9
Pace
330
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
March 13, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,021m | 2:29.9 | 104 | 657 | 20 | 125 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 20 | 117 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 131 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 128 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 134 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 128 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 15 | 119 |
| 30:05.6 | 4m | 11:40.0 | 1 | 303 | 0 | 119 |
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Workout Graph
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BGNL N3 S3 J1 Combinée 3