ETIENNE Dominique 30:02 row
6,029m
Meters
30:02.5
Time
2:29.4
Pace
334
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
March 13, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,029m | 2:29.4 | 105 | 660 | 21 | 122 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 25 | 121 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 113 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 134 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 123 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 127 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 120 |
| 30:02.5 | 7m | 2:58.5 | 61 | 511 | 0 | 119 |
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Workout Graph
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Endurance 19