ETIENNE Dominique 20:06 row
4,256m
Meters
20:06.8
Time
2:21.7
Pace
239
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
March 14, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,256m | 2:21.7 | 123 | 722 | 24 | 133 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 131 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 133 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 129 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 137 |
| 20:06.8 | 17m | 3:20.0 | 44 | 450 | 0 | 138 |
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Explosivité 5