ETIENNE Dominique 5000m row
5,000
Meters
23:22.6
Time
2:20.2
Pace
285
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
March 14, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.6 | 5,000 | 2:20.2 | 127 | 736 | 23 | 131 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 23 | 130 |
| 4:38.8 | 2,000 | 2:19.4 | 129 | 744 | 23 | 134 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 735 | 23 | 131 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 761 | 24 | 134 |
| 4:47.9 | 5,000 | 2:23.9 | 117 | 703 | 23 | 127 |
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Workout Graph
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5000m