ETIENNE Dominique 30:05 row
6,136m
Meters
30:05.7
Time
2:27.1
Pace
343
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Drag Factor | 65 |
March 15, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,136m | 2:27.1 | 110 | 678 | 22 | 126 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 27 | 112 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 120 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 137 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 132 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 136 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 126 |
| 30:05.7 | 17m | 2:47.6 | 74 | 555 | 122 |
BGNL N3 S3 J3 Endurance 19