ETIENNE Dominique 30:02 row
6,424m
Meters
30:02.3
Time
2:20.2
Pace
367
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Drag Factor | 63 |
March 15, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,424m | 2:20.2 | 127 | 736 | 23 | 140 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 149 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 132 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 146 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 134 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 146 |
| 30:02.3 | 1,007m | 2:30.0 | 103 | 656 | 23 | 138 |
Cardio 15