ETIENNE Dominique 12:00 row
2,304
Meters
12:00.0
Time
2:36.2
Pace
120
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
March 16, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,304 | 2:36.2 | 92 | 615 | 120 | 24 | 120 |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 6 | 53 | 102 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 34 | 110 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 33 | 113 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 25 | 116 |
| 5:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 27 | 118 |
| 6:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 20 | 115 |
| 7:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 15 | 119 |
| 8:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 17 | 126 |
| 9:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 16 | 128 |
| 10:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 16 | 130 |
| 11:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 16 | 133 |
| 12:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 17 | 135 |
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Échauffement