ETIENNE Dominique 23:02 row
4,877m
Meters
23:02.5
Time
2:21.7
Pace
276
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
March 16, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.5 | 4,877m | 2:21.7 | 123 | 723 | 24 | 132 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 120 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 133 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 133 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 138 |
| 23:02.5 | 637m | 2:23.2 | 119 | 709 | 24 | 138 |
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Workout Graph
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BGNL N3 S3 J4 Explosivité 5