ETIENNE Dominique 30:12 row
6,082m
Meters
30:12.8
Time
2:29.0
Pace
335
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
March 17, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.8 | 6,082m | 2:29.0 | 106 | 663 | 20 | 128 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 19 | 115 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 136 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 135 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 139 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 133 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 15 | 123 |
| 30:12.8 | 15m | 7:06.6 | 5 | 315 | 7 | 121 |
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Workout Graph
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BGNL N3 S3 J5 Combinée 3