ETIENNE Dominique 5000m row
5,000m
Meters
23:15.8
Time
2:19.5
Pace
285
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
March 17, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.8 | 5,000m | 2:19.5 | 129 | 742 | 22 | 137 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 22 | 134 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 23 | 136 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 23 | 133 |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 23 | 135 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 23 | 147 |
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Workout Graph
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5000m