ETIENNE Dominique 30:07 row
6,108m
Meters
30:07.3
Time
2:27.9
Pace
341
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 63 |
March 20, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,108m | 2:27.9 | 108 | 671 | 20 | 128 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 20 | 112 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 128 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 125 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 138 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 136 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 16 | 130 |
| 30:07.3 | 9m | 6:45.5 | 5 | 318 | 0 | 130 |
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BGNL N3 S4 J1 Combinée 4