ETIENNE Dominique 10000m row
10,000m
Meters
46:58.7
Time
2:20.9
Pace
570
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 63 |
March 20, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.7 | 10,000m | 2:20.9 | 125 | 730 | 22 | 133 |
| 9:31.8 | 2,000m | 2:22.9 | 120 | 712 | 22 | 129 |
| 9:25.8 | 4,000m | 2:21.4 | 124 | 725 | 22 | 129 |
| 9:27.5 | 6,000m | 2:21.8 | 123 | 721 | 22 | 129 |
| 9:24.4 | 8,000m | 2:21.1 | 125 | 728 | 22 | 134 |
| 9:09.2 | 10,000m | 2:17.3 | 135 | 765 | 23 | 144 |
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WOD 10000m