ETIENNE Dominique 20:29 row
4,365m
Meters
20:29.3
Time
2:20.8
Pace
249
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 61 |
March 21, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.3 | 4,365m | 2:20.8 | 125 | 731 | 21 | 138 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 130 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 135 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 139 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 150 |
| 20:29.3 | 73m | 3:20.6 | 43 | 449 | 14 | 139 |
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Workout Graph
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BGNL N3 S4 J2 Métronome 4