ETIENNE Dominique 20:12 row
4,031m
Meters
20:12.7
Time
2:30.4
Pace
219
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 61 |
March 21, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.7 | 4,031m | 2:30.4 | 103 | 653 | 20 | 119 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 116 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 119 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 117 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 126 |
| 20:12.7 | 28m | 3:46.7 | 30 | 403 | 9 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Explosivité 6