ETIENNE Dominique 30:00 row
6,262m
Meters
30:00.1
Time
2:23.7
Pace
351
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 59 |
March 22, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.1 | 6,262m | 2:23.7 | 118 | 705 | 24 | 131 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 132 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 132 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 134 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 138 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 133 |
| 30:00.1 | 1,029m | 2:25.8 | 113 | 688 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cardio 16