ETIENNE Dominique 20:06 row
4,100m
Meters
20:06.0
Time
2:27.0
Pace
226
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 61 |
March 23, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,100m | 2:27.0 | 110 | 678 | 20 | 124 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 113 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 118 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 122 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 135 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 0 | 133 |
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BGNL N3 S4 J4 Explosivité 6