ETIENNE Dominique 5:00 row
1,024m
Meters
5:00.0
Time
2:26.4
Pace
54
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 60 |
March 23, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 118 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 22 | 111 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 116 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 119 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 120 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 125 |
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Workout Graph
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