ETIENNE Dominique 5000m row
5,000m
Meters
22:42.0
Time
2:16.2
Pace
293
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
March 24, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.0 | 5,000m | 2:16.2 | 139 | 776 | 23 | 137 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 24 | 133 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 23 | 138 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 23 | 138 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 23 | 134 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m