ETIENNE Dominique 31:11 row
6,455m
Meters
31:11.2
Time
2:24.9
Pace
360
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 59 |
March 27, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.2 | 6,455m | 2:24.9 | 115 | 695 | 20 | 129 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 26 | 121 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 127 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 125 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 131 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 | 127 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 136 |
| 31:11.2 | 257m | 2:18.5 | 132 | 753 | 19 | 138 |
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Endurance 17