ETIENNE Dominique 22:06 row
4,520
Meters
22:06.9
Time
2:26.7
Pace
249
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 53 |
March 28, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.9 | 4,520 | 2:26.7 | 111 | 675 | 249 | 20 | 122 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 19 | 118 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 | 120 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 | 119 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 | 140 |
| 22:06.9 | 404 | 2:37.0 | 90 | 595 | 21 | 19 | 115 |
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Workout Graph
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BGNL N3 S1 J2 Métronome 1