ETIENNE Dominique 22:06 row
4,520m
Meters
22:06.9
Time
2:26.7
Pace
249
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 53 |
March 28, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.9 | 4,520m | 2:26.7 | 111 | 680 | 20 | 122 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 118 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 120 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 119 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 140 |
| 22:06.9 | 404m | 2:37.0 | 90 | 610 | 19 | 115 |
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Workout Graph
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BGNL N3 S1 J2 Métronome 1