ETIENNE Dominique 21:09 row
4,011m
Meters
21:09.1
Time
2:38.2
Pace
211
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 60 |
March 28, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.1 | 4,011m | 2:38.2 | 88 | 604 | 20 | 122 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | 123 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 124 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 120 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 126 |
| 21:09.1 | 223m | 2:34.9 | 94 | 623 | 17 | 120 |
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Workout Graph
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Explosivité 3