ETIENNE Dominique 31:01 row
6,403
Meters
31:01.8
Time
2:25.3
Pace
359
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 617 |
| Drag Factor | 58 |
March 29, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:01.8 | 6,403 | 2:25.3 | 114 | 694 | 359 | 19 | 132 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 24 | 112 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 18 | 129 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 18 | 127 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 | 132 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 | 136 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 | 144 |
| 31:01.8 | 234 | 2:12.0 | 152 | 815 | 14 | 21 | 146 |
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Workout Graph
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BGNL N3 S1 J3 Endurance 17