ETIENNE Dominique 31:05 row
6,448m
Meters
31:05.5
Time
2:24.6
Pace
361
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 59 |
March 29, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.5 | 6,448m | 2:24.6 | 116 | 697 | 23 | 138 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 135 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 146 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 127 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 146 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 141 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 137 |
| 31:05.5 | 151m | 3:36.8 | 34 | 418 | 18 | 136 |
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Cardio 13