ETIENNE Dominique 21:14 row
4,030m
Meters
21:14.8
Time
2:38.1
Pace
213
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Drag Factor | 65 |
March 30, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.8 | 4,030m | 2:38.1 | 88 | 604 | 20 | 121 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 118 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 126 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 120 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 125 |
| 21:14.8 | 223m | 2:47.7 | 74 | 555 | 15 | 118 |
BGNL N3 S1 J4 Explosivité 3