ETIENNE Dominique 5000m row
5,000m
Meters
22:17.4
Time
2:13.7
Pace
297
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 65 |
March 31, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.4 | 5,000m | 2:13.7 | 146 | 803 | 24 | 140 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 24 | 133 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 24 | 141 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 25 | 141 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 25 | 136 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 26 | 151 |
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5000m