ETIENNE Dominique 30:00 row
6,127m
Meters
30:00.4
Time
2:26.9
Pace
343
Calories
131
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 20 |
Drag Factor | 60 |
March 31, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.4 | 6,127m | 2:26.9 | 110 | 679 | 20 | 131 |
5:00.0 | 834m | 2:59.8 | 60 | 507 | 22 | 112 |
10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 133 |
15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 144 |
20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 144 |
25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 130 |
30:00.4 | 960m | 2:36.4 | 91 | 614 | 16 | 128 |
BGNL N3 S1 J5 Combinée 1