ETIENNE Dominique 31:07 row
6,554m
Meters
31:07.4
Time
2:22.4
Pace
369
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Drag Factor | 61 |
March 31, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.4 | 6,554m | 2:22.4 | 121 | 716 | 23 | 137 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 134 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 140 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 123 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 142 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 140 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 142 |
| 31:07.4 | 206m | 2:43.5 | 80 | 575 | 22 | 141 |
Cardio 13