ETIENNE Dominique 30:00 row
6,613m
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
April 03, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,613m | 2:16.0 | 139 | 777 | 23 | 137 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 127 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 130 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 132 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 136 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 142 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 158 |
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Workout Graph
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