ETIENNE Dominique 12:00 row
2,239m
Meters
12:00.0
Time
2:40.7
Pace
114
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
April 04, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,239m | 2:40.7 | 84 | 589 | 27 | 116 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 61 | 104 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 37 | 105 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 32 | 105 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 29 | 107 |
| 5:00.0 | 166m | 3:00.7 | 59 | 504 | 31 | 111 |
| 6:00.0 | 172m | 2:54.4 | 66 | 527 | 21 | 113 |
| 7:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 121 |
| 8:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 122 |
| 9:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | 121 |
| 10:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 126 |
| 11:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 133 |
| 12:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 135 |
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Workout Graph
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Échauffement