ETIENNE Dominique 20:17 row
4,407m
Meters
20:17.0
Time
2:18.0
Pace
256
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 62 |
April 04, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.0 | 4,407m | 2:18.0 | 133 | 757 | 21 | 135 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 122 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 135 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 133 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 144 |
| 20:17.0 | 50m | 2:50.0 | 71 | 545 | 14 | 144 |
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Workout Graph
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BGNL N3 S2 J2 Métronome 2