ETIENNE Dominique 20:08 row
4,325m
Meters
20:08.5
Time
2:19.7
Pace
247
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 16 |
| Stroke Count | 342 |
| Drag Factor | 62 |
April 04, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 4,325m | 2:19.7 | 128 | 741 | 16 | 136 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 | 135 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 | 134 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 | 135 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 | 139 |
| 20:08.5 | 30m | 2:21.6 | 123 | 723 | 7 | 140 |
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Explosivité 4